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Discover the Secret to Age-defying Vitality
A key factor influencing both how young you look and feel is your overall vitality of body, mind and spirit. Therefore, the path to defying your age must begin with the question: How do I best increase my vitality?

You might
suspect that things like exercise and super nutrition influence your vitality, but there's something that's been shown to be even more important. According to an impressive scientific study, the factor that most influences your vitality is how closely your life reflects who and what you want to be.

That's right. Your vitality is very dependent on how well you live your life in a manner consistent with your most heartfelt goals and desires.

Unfortunately, most of us struggle to be who and what we want to be. Instead of following our hearts, we spend much of our lives wondering,"Why did I ...?" or "Why didn't I ...?"

One reason for this is that most of us spend our lives trying in vain to control our external world when the key to being who and what we want to be requires taking charge of our internal world. In simplified terms, the life you truly want must begin with self-mastery.


Of course, if you just look at the people around you, it's obvious that very few of us understand how to take charge of our internal world - how to unite
body, mind and spirit for the common good. We're all too focused on the external world to even give self-mastery a thought. It's easier to blame the external world than it is to admit that everything that truly matters in life has been right there within you all along.

Being who and what you want to be should be easy, natural and fun. And, with the right understanding, it is. Read More




In The Game of Life,
It's Your Turn
In the game of life, it's your move. It always is.

What are you going to do with it?

The answer to that simple question will reveal your odds of winning, as well as the degree of
self-mastery you have over your own life.

Winning the game of life - and having true self-mastery - involves a simple process similar to that involved in playing any other type of game.



READ MORE

 

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